Your guide, your way
Settings.
Adjust the voice guide so it lands soft and clear for you. Changes save automatically and apply to every session.
Voice guide
A soft voice announces each phase and counts you down through it.
Voice fine-tuning
Speed0.70
SlowerFaster
Softness0.88
SofterBright
Volume0.45
QuietLoud
Account
Sign in to save your sessions and track how you feel over time.